Free 30 minute introductory meeting  to discuss your individual needs

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Individual EFT ('tapping') sessions for anxiety, stress and emotional difficulties

In-person weekly or fortnightly counselling sessions (NOT CURRENTLY AVAILABLE)

Learn mindfulness either one-to-one or join a group course.

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Weekly or fortnightly online counselling sessions available either short- or long-term​

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Eye Movement Desensitisation  and Reprocessing (EMDR) psychotherapy

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